Counselor's Corner

November 2024

Why Try Lessons

This month we will be learning about defense mechanisms. Just like a knight uses a

shield to protect their body, we use defense mechanisms to protect our emotions and

feelings. This lesson teaches the importance of using positive defense mechanisms

when faced with challenging situations. When we choose positive defense mechanisms,

we stay in control of ourselves.

Attendance

Attendance Fact: Chronic absenteeism in schools, which is defined as missing 15 or

more days in a school year, can start as early kindergarten. It harms academic success

and raises the chances of students dropping out. This, in turn, can lead to unhealthy

behaviors in adolescence, as well as long-term health issues. Regular school

attendance now is crucial for future success.

Gratitude

We will also learn about gratitude this month. Gratitude is “an affirmation of goodness.”

When we practice gratitude, we acknowledge the good things in the world. People who

practice gratitude experience more positive emotions, improve their physical health,

build stronger relationships, and better deal with adversity.

Please contact me with any questions you may have!

cami.warby@nsanpete.org

435-462-2077or’s Corner